For the past two Wednesdays I have been attending a spinning class at my gym.
It is terrible, and it makes you want to die, but then after, you feel so great about yourself and you get it in your head to go again next week.
I imagine it's a little bit like how mothers choose to have more children, and go through the labor process again.
My body said no today. It overslept. I took this as a sign that I should just stick to my regular elliptical exercising.
I don't know where I'll get my weekly dose of R&B songs now, but I suppose I'll manage.